Doctor's Review: Medicine on the Move

May 19, 2019
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The Longevity Kitchen: Satisfying, Big-Flavor Recipes featuring the Top 16 Age-Busting Power Foods

The trouble with healthy ingredients, notes Rebecca Katz in The Longevity Kitchen: Satisfying, Big-Flavor Recipes featuring the Top 16 Age-Busting Power Foods, published by Ten Speed Press, is that if you can’t make them taste good nobody will eat them anyway. Challenge accepted. Katz, with Mat Edelson, starts by giving us a rundown of ingredients containing antioxidants, nutrients, anticancer agents and more, and then supplies a bevy of recipes loaded with said goodies. The dishes are rich in spices, healthy fats and above all, taste. They’re good for you, yes, but hopefully that’ll be the last thing on your mind: you’ll be too busy enjoying the food.

Recipes from the book