Doctor's Review: Medicine on the Move

November 20, 2017

Soup and Salad

Recipes

Red lentil soup with milk

Traditional Turkish dishes that you can replicate in your kitchen

Chorizo and clam stew with tomatoes and arugula

Around the world with three soups that are perfect for sharing — or not

Maya’s hot-and-sour broth with wontons

Around the world with three soups that are perfect for sharing — or not

Sopa de lima

Around the world with three soups that are perfect for sharing — or not

Spicy clam soup (Jogaetang)

A classic kimchi recipe plus spicy specialties for an Asian feast

Asian vegetable noodle soup

Beans, nuts and seeds for breakfast, lunch and dinner

Beefy barley kale stew

Dishes that you can prep or cook ahead to save time later

Tomato-parmesan soup with spinach dumplings

One-pot meals that you can make in a rice cooker

Squid salad with roasted rice

Fish and shellfish recommended by Vancouver's Ocean Wise program

Creamy sorrel soup with harissa

A full-flavoured soup using a green that resembles spinach

Cauliflower and chickpea soup

This soup is healthy and great for lunches. The fenugreek and coriander add flavour.

Borscht with beef

This lovely soup is colourful -- and thifty

Salad Olivier

This Russian salad is a staple at special occasions

Duck, barley and mushroom soup

A cool-weather duck and barley dish that has a bold personality

Green soup

One dish, two ways for kids and adults