Doctor's Review: Medicine on the Move

September 19, 2017

Mains: Vegetarian

Recipes

Gnocchi with squash, kale and Parmesan

30-minute meals from one of Canada's experts on nutrition

Tagliatelle with fresh tomatoes and balsamic vinegar

Easy recipes for simple summer suppers

Lentil, sweet potato and ancho chili

A vegetarian chili that achieves the ideal gravy-to-chunk ratio

Spinach-matzo lasagna

A unique main to serve during Passover's weeklong bread ban

Seared polenta with tomato sauce

Pan-fried polenta cakes topped with heirloom tomato sauce will satisfy the pickiest eater

Stir-fried Brussels sprouts and wok-fried eggs

12 oz. (340 g) Brussels sprouts salt 2 tbsp. (30 ml) Thai or Vietnamese fish sauce 1½ tsp. ...

Shakshuka

Prep time: 5 minutes Total time: 30-35 minutes

Chermoula eggplant with bulgur and yogurt

Historically, bulgur was rural people’s food in the Middle East, while rice was for more affluent city folk. ...

Mac and cheese

Good old mac and cheese, but with a sophisticated edge

Kalamata pita

This pizza-like pita has no equivalent in the traditional Greek kitchen, but Kokkari customers would never let them ...

Chili rice with green beans and toasted pecans

A favourite Southern combination — green beans and pecans — meets the warming Western flavours of chili spices, ...

Whole-wheat peanut noodles with veggies

This cool pasta takes advantage of an easy food-processor peanut sauce that has a knockout flavour. It’s paired ...

Hummus, roasted red pepper and feta crêpes

These Mediterranean-inspired crêpes make a quick lunch or after-school snack. You can add sliced avocado and pitted black ...

Spicy beef picadillo crêpes with chipotle crema

Green olives, raisins and warm spices give this beef filling an addictive sweet-sour-salty appeal, while the chipotle crema ...

Dolma from Baghdad (Dolma Baghdadia)

For the stuffing 1 lb. (500 g) ground meat 1-1½ c. (250-375 ml) rice a small bunch of ...