1 2 3 4 »
Nutrition
by KIM N. ARREY
It’s often called the 5:2, or Intermittent Fasting (IF) diet. Basically, you eat next to no calories for ...
Studies on the Mediterranean diet are no longer observational. More recent ones are interventional, looking for specific measurable ...
The beginning of the year is when our attention turns to developing new habits. Here are some to ...
Multivitamins are viewed as a nutrition insurance policy. But are they actually effective? Men’s health Data from the ...
Soy foods can be an important source of plant protein that is low in calories and fat, and ...
Are gluten-free diets here to stay or just another food fad? Does gluten-free dieting have any benefit if ...
Here’s some of the most recent and interesting studies related to obesity treatment. Two new weight-loss drugs This ...
Have you noticed a recent change in the language used to describe phytochemicals in our food? Why are ...
The next phase in diet therapy has hit Canada. Research has pinpointed some of the genes that interact ...
We used to think that only a few specific foods promoted kidney disease. So we would tell patients ...
Our aging population is suffering from a decreased quality of life because of changes to their eyesight. Diet ...
An article in Nature suggests that the solution to diseases associated with obesity is to limit sugar consumption ...
A study in the American Journal of Lifestyle Medicine1 shows that there are lifestyle factors that can reduce ...
This year, it would be great if doctors, in particular primary-care physicians, resolve to genuinely help their overweight ...
