Doctor's Review: Medicine on the Move

August 17, 2017

© David Tam

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Street-style fried bananas

Recipes from the self-made BC-based YouTube star

Thai restaurants overseas often serve some sort of battered-and-fried bananas with ice cream, which is delicious, but not actually a Thai dish — not in that form. The idea of frying bananas comes from this street snack. It’s not so much a dessert as it is a mildly sweet snack, perfect for a 3 o’clock refuel or even breakfast. Most gluay kag vendors also sell fried sweet potato and taro using the same batter, so you can add those to your mix.


1½ tbsp. (22.5 ml) white sesame seeds
¾ c. (180 ml) rice flour
¼ c. (60 ml) granulated sugar
½ tsp. (2.5 ml) salt
½ tsp. (2.5 ml) baking powder
⅓ c. (80 ml) shredded coconut, unsweetened, fresh, frozen or dried (see note)
⅓ c. (80 ml) water
6 Namwa bananas or 2 sweet plantains (see note)
As needed oil for frying


Toast the sesame seeds in a dry sauté pan over medium heat, stirring constantly until golden brown, about 5 minutes. Let cool on a plate.

In a medium-sized mixing bowl, whisk together the toasted sesame seeds, rice flour, sugar, salt and baking powder until well combined. Add the shredded coconut and mix well. Add the water and stir until combined. The batter should be thinner than pancake batter, but slightly thicker than crepe batter.

Peel and cut the bananas lengthwise into ¼-inch- (1.25-cm-) thick pieces. If using plantains, peel and cut them into 3 sections, then slice each section horizontally into ¼-inch- (1.25-cm-) thick pieces.

Add about 1½ inches (3.75 cm) of oil to a pot and heat to about 325°F (170°C). Dip the bananas into the batter and fry for about 5 minutes, until they are a deep pretzel-brown colour. Maintain the frying temperature below 350°F (180°C). When done, drain on a paper towel or rack. (Based on your first batch, you can decide if you want a thicker or thinner coating by adding more flour or water.) If you have leftover batter, drizzle it into the oil and fry it up into crispy, munchy bits. Many vendors add this extra fried batter into their customers’ bags.

Let cool just until the coating becomes crisp, then serve immediately. Makes 24 pieces.

Note: If using dried shredded coconut, let it rehydrate in 2 tablespoons (30 ml) of hot water for 10 to 15 minutes before using.

Namwa bananas are traditionally used because they hold their shape well when cooked. Choose ones with just a tiny trace of green left on the skin. Sweet plantains also work wonderfully. Choose ones whose skins have turned at least 60 percent black so they will be sweet. Regular bananas aren’t an option because they turn mushy when fried for a long time.

Crispiness: We’re frying at a slightly lower than normal temperature because this allows you to fry the bananas for longer, allowing the batter enough time to dry out and become crispy. The right temperature should take you about 4 to 5 minutes to achieve the desired deep-brown colour.

Some people fry them at a lower temperature for even longer to dry out the bananas. This prolongs the crispiness because there is less moisture around to soften the coating. This is a fine method if you need to make these a few hours before serving, but the bananas won’t be as plump.

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